Iced Brown Sugar Oatmilk Shaken Espresso: First we shake Starbucks ® Blonde espresso, brown sugar and cinnamon together, and then top it off with oatmilk and ice for a cool lift. Iced Peach Green Tea: Green tea is layered together with flavors of spearmint, lemon verbena and lemongrass for a taste that’s really peachy keen. Flavors include Passion Tango Tea, Black Tea and Green Tea. Iced Tea Beverages: A blend of tea lightly sweetened and shaken with ice. Available in Pineapple Passionfruit (80 calories, 15 grams of sugar), Mango Dragonfruit (70 calories, 15 grams of sugar) and Strawberry Açai (80 calories, 16 grams of sugar). Starbucks Refreshers™ Beverages: Handcrafted in Starbucks stores to deliver thirst-quenching refreshment from natural flavors shaken with real diced fruit and green coffee extract. The result: a cascade of velvety coffee that is more sippable than ever. Vanilla Sweet Cream Nitro Cold Brew: Served cold, straight from the tap, our Nitro Cold Brew is topped with a float of house-made vanilla sweet cream. Iced Caffè Americano: Espresso shots topped with water to produce a light layer of crema, served over ice. Unsweetened it is fewer than 5 calories and contains 0 grams of sugar. Iced Coffee: Made with freshly brewed Starbucks ® Iced Coffee Blend, lightly sweetened over ice is 60 calories and 15 grams of sugar. Add a splash of 2% milk (25 calories, 2 grams of sugar) to bring a creamy side to its chocolaty, citrusy flavor. Cold coffeeĬold Brew Coffee: Starbucks smooth small-batch cold coffee, slow-steeped for 20 hours, has fewer than 5 calories and 0 grams of sugar. Here are cold beverages at Starbucks that are 100 calories or less, and under 20 grams of sugar for a Tall (12-ounce) serving. With several ways to customize beverages at Starbucks – including tips from Starbucks baristas to lighten up beverages – customers can create a favorite cold drink that fits their unique taste preferences and dietary lifestyle. This is why a Cappuccino has fewer calories than a Caffè Latte.For year-round cold coffee fans or customers who are just looking to beat the summer heat, Starbucks has a variety of cold beverages to keep any day as cool as possible. The foamier the milk, the less calories in the drink. Add a shot, and you have an Iced Double Tall Nonfat Latte at approximately 60 calories.Īsk for extra foam. For example, an Iced Tall Nonfat Latte is about 70 calories. Adding a shot of espresso displaces an ounce of the milk, which lowers the overall calories. For example, a Tall Skinny Vanilla Latte is about 90 calories the Iced version is only about 60.Īdd espresso. So while you’ll be missing out on a little calcium, you’ll be saving a few calories. When you add ice, you displace some of the milk. Here are some additional ways to shave calories in your favorite drink:Ĭhoose an iced drink. Whipped cream adds about 50 to 110 calories and 5 to 11g of fat to your drink. That trims off about 20 calories and 5g sugar per pump of syrup! That saves up to 120 calories and 15g fat. Here is how to make your favorite drink Skinny: You can still keep the caramel drizzle topping for a little added indulgence and have only about 110 calories. It’s not on the menu – it’s simply a Caramel Macchiato made with nonfat milk and sugar-free vanilla syrup. One of my favorites is a Skinny Caramel Macchiato. daily value in calcium.īut with a few simple substitutions, you can make just about any drink Skinny. These treats each come in around 90 calories, 0g fat and 9g protein for a Tall (12 fl oz) serving. You’ve probably heard of our sinfully delicious, guilt-free Skinny Lattes – available in Caramel, Vanilla, Hazelnut and Cinnamon Dolce. The info is at the bottom of this article. Marcy Palmeri, Writer, Tampa, Florida, Writer for Hire, Columnist,ĪLSO… Don’t let the Baristas tell you they can’t make you SKINNY CARAMEL MACCHIATO… THEY CAN. losing weight doesn't have to cost a lot of money.lose weight with what you have in your pantry.WL Solutions ~ Marcy… on Small Efforts Repeated Day in… Mybodymytime on Small Efforts Repeated Day in… FAST FOOD that we CAN EAT: Eating on the Run.DINING OUT on a DIET: Divided by Type of Cuisiner.
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